Find here suggestions for books and DVDs on common shoulders injuries, courtesy of the Santa Clara County Library District and the PlaneTree Health Information Center @ Cupertino. Includes information on prevention and management, including exercise and Yoga.
100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and Other Common Injuries
Book - 2010
Trigger Point Therapy for Overcoming Pain & Regaining Range of Motion
Book - 2006
Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
Book - 2008