"This is the best book I've read on the topic of fasting. Good writing style, information seems reasonably accurate using "common sense method" of evaluating. Still only limited scientific studies on fasting (at least in humans) and tim..."
"This is a follow-on companion book to Dr. Jason Fung's "The Obesity Code". Whereas "The Obesity Code" delves into the biochemistry of weight gain and loss and gets somewhat technical (the "why"), this book is written..."
"This is one of the best books on Fasting I have read. All of Dr. Fung's books are informative. I wish all doctors used the logic and natural curiosity in their brains to solve problems instead of giving you medication for everything. Big Pharma..."
"Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age; why we should think about health span, not life span; and, based on a rigorous...