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Buddha's Book of Stress Reduction

Finding Serenity and Peace With Mindfulness Meditation
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Current format, Downloadable Audiobook, 2014, Available.
Current format, Downloadable Audiobook, 2014, Available. Offered in 0 more formats
From stress to well-being-give yourself the gift of the Buddha's peace. No, it is not all in your head: life is stressful, and some lives more so than others. Yet people react to the same situations differently, and recognizing the difference between what we can control and what we can't is crucial for stress management-and…

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