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The Stress-proof Brain

Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
Title rated 3.65 out of 5 stars, based on 37 ratings
Current format, eBook, 2017, All copies in use.
"We can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original and comprehensive approach to help readers harness the power of positive emotions and overcome stress for good. The unique mindfulness…

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