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Everyday Vitality

Turning Stress Into Strength
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Current format, Book, 2021, All copies in use.
Current format, Book, 2021, All copies in use. Offered in 0 more formats
"In this work, the author defines vitality as the positive feeling of aliveness and energy that lies at the core of wellbeing, and offers strategies for cultivating this feeling. Vitality is associated with positive health outcomes like productivity, better coping with stress and challenges, greater mental health and the…

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